The Always There app provides a password protected space for you to log your feelings, flip through a ton of youth-submitted tips, inspirational quotes, and jokes aimed at helping you cope with stress.
You can access tipsheets offline on a variety of emotional health topics and more. The app can also connect you directly with a Kids Help Phone counsellor over the phone, or through Live Chat.. Finally, you can access our Resources Around Me tool through the app - this tool allows you to search for programs/services in your community, like Counselling and Mental Health supports, Sexual Health supports, Housing supports, and more! Resources Around Me is available on our website, check it out here.
We just wanted to remind you of all the ways you helped us put this app together.
Log your feelings daily; look for patterns as you fill in your feelings calendar.
De-stress and distract yourself with tips, inspiring quotes and jokes when you need it. Many of the stress-busters where submitted by you!
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