Depression - feeling sad most of the time
Depression is a condition that makes people feel
It can also make people feel very tired, or like they want to be by themselves. These feelings don't go away for a long time.
Here’s what you should know about depression:
- It’s not your fault if you or someone you love is depressed
- Depression is common in kids and teens
- Help is out there
Need help now?
If you are thinking about hurting yourself, please call 9-1-1. You can also call Kids Help Phone to speak to a counsellor: 1-800-668-6868. We can help you. You don’t have to handle this on your own.
The next section will teach you more about depression.